prolapse_prevention(g) Tag

Original Content by Olatz Zeberio, Transposed by Shannon Trudeaux The muscles of the pelvic floor undergo changes throughout the course of a woman's life such as pregnancy and menopause. And in some cases the pelvic floor is weakened through these experienced changes. In others it simply requires more attention. However there are 5 main factors that damage the pelvic floor.  The pelvic floor is damaged when it receives excessive pressure, stress or injuries in any of the structures of the pelvic area. Taking care of the pelvic area is important for preventing problems like Urinary Incontinence (urine leakage) and improving your intimate health. For this reason it is important to know the five main factors that can harm your pelvic floor: