menopause_(vm) Tag

30 Jan

Posted at 10:19h in Self-care, Menopause, Emotional health, Hormonal health, Intimate health, Sexual health,

  In the process of menopause there are a series of hormonal changes that alter our physical and emotional state. Intimate relationships and sexuality are some of the things that are affected by these changes. Concerning the physical aspect, the vaginal tissue becomes thinner, the elasticity decreases,...

20 Dec

Posted at 19:29h in Menopause, Sexual health

Menopause causes both physical and emotional changes that can affect your social life and your relationships. In this post we will focus on relationships with your partner and sexual life, although it can also help you understand all kind of relationships. The menopausal transition is a...

15 Mar

Posted at 12:49h in Menopause, Emotional health, Intimate health, Sexual health
When we discuss menopause we often focus on the physical changes that happen to our body, but it’s important to recognize that we will go through some mental and emotional changes too. The intense hormonal and physical changes can cause negative mental health effects such as mood swings, anxiety, difficulty with memory, and even depression. In fact, the risk of depression for women actually increases after menopause.

05 May

Posted at 14:53h in Sin categoría
Ah, the vagina! One of the most celebrated parts of a woman’s body and for good reason. Vaginas are fierce and have made a comeback in pop culture as the unofficial mascot for some modern Internet feminist movements and even politicians! From Vagina Monologues to vagina Halloween costumes, it seems that every day more and more people are becoming open to seeing and talking about vaginas. But few women, and even fewer men, are open enough to talk about some of the problems that women may face with their vaginas, such as vaginal prolapse.

18 Oct

Posted at 14:46h in Sin categoría
By Susie Gronski Who says sex has to stop after you hit menopause? Well, according to an international survey of 4,100 women, up to 50% said that sex was painful (1) Ouch! 50%?! That’s a whole lotta deprived vaginas. Top 5 symptoms you might complain of in your golden years:
  • A vagina dryer than the Sahara desert
  • Getting “hot” and not it a good way
  • Waking up to a pool of sweat in your bed sheets
  • Insomnia
  • That annoying belly fat that won't go away no matter what diet or exercise fad you try