Unfortunately as women, we are all at some risk for developing breast cancer. Recent studies show that approximately 12.4% of women will be diagnosed with breast cancer at some point in their life (1). Don’t panic, this doesn’t mean your are going to have it, it just means that it is something to be aware of. The good news is that we have in our hands a tool to protect ourselves: breast self-examination.
October is the month for Breast Cancer awareness. It’s the perfect opportunity for us women to learn more about our bodies, to take prevention seriously and to build healthy habits, such as performing regular breast check ups.
This October, Bwom has partnered up with the Keep A Breast Foundation to raise awareness about the importance of prevention. For every exercise plan that you buy at Bwom, we will donate 50% of the proceed to Keep a Breast to help them with the common goal of raising awareness about the importance of breast cancer prevention and healthy habits. Find out these 3 ways to practice prevention and lower your risk of breast cancer: