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Menopause causes both physical and emotional changes that can affect your social life and your relationships. In this post we will focus on relationships with your partner and sexual life, although it can also help you understand all kind of relationships. The menopausal transition is a...

Breast self-examination is the key to an early diagnosis of breast cancer Breast cancer is the main cancer among women. It is estimated that 1 out of 8 women will suffer this cancer during their lifetime. But the good news is that it is also one...

Sometimes UTIs are out of your hands, but there are many factors that are in your control. Here are 7 small changes that can help you avoid the whole ordeal. UTIs can really throw a wrench in everything. The fiery pain is torture enough, but then when you factor in the visit to the doctor’s office and the wait for a prescription, it’s enough to drive you mad. Sometimes UTIs are out of your hands, but there are many factors that are in your control. Here are 7 small changes that can help you avoid the whole ordeal.

Making an article about Resolutions is already a classic for all health magazines and blogs. So, we wanted to create a different list: specific purposes for women’s health. Because our bodies are different and so are our needs. Whether you already have done your resolutions list or not, taking a look at these habits and goals will give you ideas to improve your well-being and rock  2018.